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When you first find out you are pregnant there is a multitude of emotions that run through you, excitement, fear, elation, nervousness, happiness and worry to name a few....Posted in: Facts and Information
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A recovery remedy for the pace of the 21st century – introducing the Theragun (now at Beechboro Physio) When this fast paced world that we live in, and our daily...Posted in: Facts and Information
Physio+Pilates
Physio+Pilates Studio

Combining expert Physio assessment and exercise prescription with the Pilates method of strengthening. These sessions incorporate mat exercises and resistance equipment-based exercises.
Physio+Pilates Mat

These classes are ideal for people who have minimal injuries and would like to strengthen and tone their whole body, or people who have participated in Physio+Pilates Studio classes and have a good idea how to perform the basic mat exercises.
Benefits of Pilates

Combining expert Physio assessment and exercise prescription with the Pilates method of strengthening. These sessions incorporate mat exercises and resistance equipment-based exercises.
Our services include sports injuries management, back and neck care, pilates, massage, real time ultrasound, acupuncture and dry needling, treatment of posture related pain, headaches, work related injuries, post surgery rehabilitation and sporting club presentations.
Meet Our Team








